Are you a plant-based endurance athlete?
Then you’re in the right place!
Mission: To provide virtual nutrition services to plant-based endurance athletes for optimal performance and health.
My mission is to help you perform your best for optimal performance and health as a plant-based endurance athlete.
And in case you’re wondering: Is it possible to eat plant-based and perform my best?
My answer: Yes and it may even give you an advantage!
Let me show you how!
“Carbohydrates and fats make me fat!” Have you heard this statement before? Well getting the right amounts, mix, and types is important especially for athletes and endurance athletes. Because athletes need energy for performance.